There are many advantages to consume Jaggery.
The important benefits of Jaggery are its totally able to cleanse your body, act as a digestive agent, candy-coat your food in a healthy manner, and deliver good amounts of minerals and iron.
Jagger is made without the use of chemicals in its making. It is rich in important minerals like salts, magnesium which strengthens our nervous system and helps to relax our muscles.
1– It works like a digestion improver in our body, it stimulates digestive enzymes and functions like acetic acid in the stomach, therefore speeding up digestion process, ultimately reducing strain on the intestines and the digestive tract.
2– Even if we talk about the terms of calories then see, sugar contains empty calories but Jaggery is replete with nutrients, Molasses is a nutrient-rich by-product of the sugar making process. It is removed from refined sugar but is retained in Jaggery.
3– It is very good for migraine and is miracle for girls to ease the cramps during their period.
4– Jaggery helps to reduce the water retention in the body and eventually helps in controlling the body weight. Jaggery is a more complex form of carbohydrate than plain sugar. So, it is digested and absorbed gradually and releases energy gradually. This provides warmth and energy for a longer period, without harming the internal organs.
Along with Jaggery, all the organically made products are completely free from harsh chemicals, gluten and many more.
